Cut the filets into strips, lengthwise. In my family, I was known for making the best chicken salad. 1 20oz can of green jackfruit in water or brine (591ml), 1/2 cup diced celery (about 1 large stalk) (65g), 1/2 teaspoon poultry seasoning (herb blend). Maybe you could rise the chickpeas more thoroughly, or use dried chickepas that are soaked and then cooked? We also use third-party cookies that help us analyze and understand how you use this website. . Your email address will not be published. Yeah I only buy it when its about $3 or less. Mix ingredients together by hand. You can swap in any number of dried or fresh herbs you have on hand, plus mix and match spices. Click Here to Sign Up for my Newsletter and Never Miss a Recipe! Its a lovely crunch but again its optional. Slice and dice the celery, green onion, grapes, parsley and tarragon. This means when you click on the link, then buy something from that website, Ill get a small commission. But, I do have a few tips. The video below is What I Ate Vegan #64, in which I demonstrate how I made this recipe. Flip the filets and cook for 3-4 more minutes. This recipe does so well in mimicking some of those flavors. Season to taste, and add veganaise as desired for a smoother chicken salad. Oh and I included green onions because YUM! Incredible! I remember the crunch of the celery and the bright red grapes between the thick slices of sourdough bread. 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Wade, Intersection Between Animal Exploitation and Other Social Justice Issues, 10 Games That Help Develop Emotional and Social Intelligence in Children, April 2023: Animal Law Updates that Improved the World for Animals this Month, 10 Dog Sledding Competitions That Still Exist in 2023, 9 Facts About Cats That Make Them So Special, How Groupon Rakes in Profits from Wild Animal Exploitation, 10 Facts About Dogs That Make Them So Special, ALIVE: Nourishing Plant-Based Meals to Fuel Your Body, LOVE: Your Favorite Chocolate-Based Desserts & Treats Made Vegan, WINTER: Heartwarming Plant-Based Recipes for the Cooler Months. Bake 25-35 minutes or until cubes are firm and slightly puffy. Fold the tempeh into the mayonnaise mixture. Plus some cooked chickpeas, nutritional yeast and poultry seasoning (an herb blend that contains no actual poultry). I Tried Four Popular Chicken Salad Recipes and Found the Best One - Kitchn Raisins Not a fan of raisins? It's one of my favorites for a quick, light lunch. Comment * document.getElementById("comment").setAttribute( "id", "a10e7d644bf49bde110a309ada8a5a56" );document.getElementById("f32d9f592a").setAttribute( "id", "comment" ); This was easy and its very good! 3. This vegan chicken salad is the PERFECT combo of chicken, creamy mayonnaise, and crunchy celery, you won't miss the meat or dairy! Definitely cold and refreshing with crunch and flavor. Drain water, cut tofu into four slabs and break each slab into 4 random sized pieces (total 16). It's also super kid-friendly, making it a great addition to a lunchbox or a meal for the family. Youll love that its super fast and easy to make too! This is a great dish to take to party or picnic. This recipe supports the farmers who grow the greens and herbs and utilizes the magic of nuts to provide a clean and simple animal-free protein. Add in the chopped filet if you're doing that. Is Chocolate a Medical Medium Compliant Food? Im not the most seasoned and cooked and need more specific details thank you, Hi Lois, I'm sorry about that. I use my TofuXpress all the time and highly recommend it if you bake tofu often. Though I like House Foods brand tofu for other dishes, House extra firm tofu is not firm enough for this recipe. Watch Touching Video of Rescued Cow Basking in the Sun With Human Friend to Smile Uncontrollably [Video], Homeless Puppy Cried Out in Pain After Losing Half His Ear Thankfully, These People Heard Him! Definitely making this again. For now. Earth Fare Vegan Chicken Salad Recipes | SparkRecipes It was British WW2 propaganda aimed at the Germans to explain how they could spot their planes from miles away. Add all the ingredients for the dressing to a Vitamix and blend until the mixture is creamy and smooth. 10 Best Mock Chicken Recipes | Yummly Vegan chicken salad shouldn't be any different, right? After mixing all of the ingredients together, store in an airtight container in the refrigerator. So occasionally when we went over to their house for dinner, they would have some Chinese vegetarian dishes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This is the best!! In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. However, you may visit "Cookie Settings" to provide a controlled consent. Ive been making this for lunch almost every day, especially since I perfected my 10 minute vegan shredded chicken. Earth Day: Take Part in Saving the Planet Today by Downloading this App! One clove of fresh garlic equals teaspoon of granulated garlic powder. In a large skillet on medium heat, cook the chick'n strips until heated through. Fold the vegan mayo mixture (just fold it in! I just researched chicken salad and found that most do include grapes (one recipe included tomatoes? Can you substitute regular mayonnaise if you aren't vegan? Use a spaula to mix thoroughly. But for some reason, that savory, sweet and cold combination just really did it for me. Kidding.) This is going to motivate me to track down a can of jackfruit. Set it aside while you prepare the veggie mixture. So thanks, friend! So since I mentioned its quick and easy, lets just get into the recipe. And I hope you enjoy the recipe. Remove the tough core and seed pods from the jackfruit. My raw vegan mock "chicken" salad recipe contains real food and doesn't rely on any processed ingredients. An essential blend of parsley, sage, rosemary, and thyme will do the trick. You can always leave it out, taste it, and add it at the end if you prefer. It's chicken paste, basically. Required fields are marked *. As a long-time vegan and competitive distance runner, Jennifer strives to provide a positive example of healthy and sustainable living. Poultry seasoning is vegan, so any brand works well. I cannot eat nuts/cashews what can I substitute? Hi there Chelle! Learn more Add all ingredients for the dressing to a Vitamix and blend until the mixture is creamy and smooth. Parsley is a great fresh ingredient if you don't have fresh dill. You'll be able to ask questions live! Hi Mary! Garnish with herbs, a sprinkle of paprika or black pepper. Baked Mock Chicken Tofu - My Lilikoi KitchenMy Lilikoi Kitchen Lemon Juice: Freshly squeezed lemon juice will give the best flavor and nutrients since it hasn't been pasteurized, but it can be substituted with store-bought organic lemon juice. hi, i haven't made this yet, but am wondering, would soy curls work well in place of the gardein. Stop to scrape down the sides of the food processor with a spatula to make sure ingredients process evenly. Served it to a friend with the raw carrot chia crackers and flax crackers. And I love the idea of adding in extra celery too. Remove the tough core and seed pods from the jackfruit. Or try it stuffed into a pita with lettuce and tomatoes. Being publicly-funded gives us a greater chance to continue providing you with high quality content. Hi Joan, you can use white beans in place of the nuts, a store-bought-soy vegan mayo, or you could make tofu vegan mayo recipe as well.I hope this is helpful. Mock Chicken Salad with Tempeh | Down to Earth Organic and Natural No press? But still, jackfruit has an intriguing texture and I thought if I could only get that taste out, it would be such a useful ingredient. The sauce was perfect. But store bought vegan mayo will also work! It did add a bit of familiarity, and I think carnivores will like it. The chickepas, themselves, I think taste salty on their own in the aquafaba. Thanks for the review. FINALLY. Toss fresh parsley and dill on top and give the mixture another stir to combine everything. The chickepas, themselves, I think taste salty on their own in the aquafaba though. You make me so healthy and popular! I wish I didnt wait this long! Hi there Becky! My ORIGINAL Raw Vegan Mock "Chicken" Salad recipe is so easy to make using a creamy vegan dressing, fresh vegetables, and herbs and is ready to enjoy in less than 15 minutes. Let the flavors mingle in the fridge for at least 2 hours. Taste and adjust seasonings to your preference. Finely chop the remaining half of the filet. The whole idea for this salad came from a friend. The pine nuts would have the most neutral flavor and the sunflower seeds might alter the flavor slightly. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Toss with chicken. One of my favorite new seasonings isTrader Joe's Vegan Chickenless seasoning blend. Squeeze the jackfruit as dry as you can after each rinse. I appreciate your feedback. I believe what we eat & how we live determines our health & the preservation of our planet! Top 14 Chicken Salad Recipes Filed Under: Entrees, Salads, Vegan and Oil-free Recipes. Im Mary Lin, vegan recipe developer, YouTuber, and cat person. Gather all the ingredients for the honey sesame dressing. I just made it again last night, and my husband loved it too! I hope you give this a try and let me know what you think! Chop cooked and cooled chicken and place into a large bowl with celery and onions. I make my own tofu mayo that takes about 2 minutes in the blender and its also nut and oil-free. To watch, visit facebook.com/downtoearthhi on Wednesday. Slice the tofu into four slabs and place in a single layer on paper towels. I would cut back on the poultry seasoning to half or 2 teaspoons. The recipe sounds good tho, and I like the idea of using a nut based dressing rather than oil based. You wont need much oil, just enough so the tofu doesnt stick to your pan. Hi there Malte! Please leave a comment on the blog or share a photo on Instagram. You can buy it canned in Asian markets and in international foods sections of major grocery stores as well as online. Choose champagne vinegar or rice vinegar as an alternative to apple cider vinegar. I so appreciate it! "The Healthy Family and Home" website (THFH Group, LLC) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to Amazon.com. I will try it for chicken salad soon. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); HiI'm Karielyn and welcome to my website! I do this process whenever Im using green jackfruit and I want to eliminate that slightly fruity flavour. Here are some of my expert tips to make this recipe perfectly: Cashews: It's best to use "raw" cashews instead of "roasted" or "salted" cashews. This is one of those recipes that seems so easy Im almost embarrassed to write instructions for. Vegan Chickpea Salad (10 Minute Recipe!) ~ Veggie Inspired Hey Internet, this is really my new favorite recipe. Ok Ill get off my salesman soapbox. Facebook Live Cooking Demo: Mock Chicken Salad | Down to Earth Organic Preheat oven to 350 degrees. For that reason, I used the same dressing. My vegan chicken salad is NOT chickpea based like most out there. This is delicious! You may want to add a bit more mayonnaise to moisten before serving. Add the remaining ingredients and stir until fully mixed. She earned her Masters Degree in City and Regional Planning from UNC Chapel Hill before moving to Boulder, Colorado in 2006. My first introduction to the concept was at Earth Fare. Remove from heat and set aside. Pulse the food processor a few times to get the chicken pieces broken into smaller pieces but not completely pulverized. Jennifer is on the Editorial Team at One Green Planet. Ready in minutes and fantastic to feed a crowd! Mix dressing ingredients (per recipe below) in a bowl. but if this sounds gross to you just leave them off. Vegan Chicken Salad | Kathy's Vegan Kitchen Let me know if you like it. Find more information and recipes for meat alternatives. 2. This salad tastes excellent inside a tomato, a pita, lavash wrap, or tortilla on a sandwich or on top of your favorite salad greens. Ill give you some other options to replace the jackfruit in the sections below in case you cant find canned jackfruit or you just really hate it. I appreciate it! Oh and you can substitute the agave for the sweetener of your choice. If youre using red or green grapes, halve or quarter them depending on the size and your preference. Thank you so much for trying it out and for taking the time to let me know you liked itI really appreciate it! Delicious recipe!! Thank you for trying out the recipe and for taking the time to let me know you liked itI really appreciate it , Your email address will not be published. Place the fiborous parts in a large bowl and discard the cores and seed pods. If you have any leftovers it will keep for a couple of days and makes for a tasty lunch served with brown rice. Hi! Pour the juices from the plate on top of the grilled chicken. Fold the tempeh into the mayonnaise mixture. Hi Val, the dressing does thicken in the refrigerator, but if you make the chicken salad ahead of time, it can be eaten right away as well. Cheers, If you live near a Trader Joes or an Asian market like H Mart you could find it there. Learn how your comment data is processed. Consequently, they ate halves of both sandwiches and took the leftovers to work the next day. Plus, the protein in the chickpeas make this chicken salad much more satisfying than using only jackfruit which has very little protein. Mock Chicken Tofu Recipe - Food.com MUAH! I love the recipe and decided to modify it just a little more to my taste. The dressing will freeze up to 3 months. Thank you so much for trying out the recipe and for taking the time to let me know you enjoyed itI really appreciate it . 1 cup organic raw cashews or substitute white beans or silken tofu for a nut-free version 1 Tablespoons lemon juice 2 Tablespoons apple cider vinegar 1 teaspoon dijon mustard 1 teaspoon garlic powder teaspoon onion powder teaspoon sea salt cup water 3 Tablespoons maple syrup Chickpea Chicken Salad 15 ounces chickpeas If spring has you craving light and fresh food to give your body a break from heavy winter dishes, this recipe will do the trick. It is 1/2 cup diced celery and 1/2 cup diced red onion. Required fields are marked *. I did find that the seasoning overpowerd the dill, which I also added a little more of. You'll love how easy my raw vegan mock "chicken" salad comes together with clean, real food ingredients using a food processor and a Vitamix to have it ready to enjoy in less than 15 minutes. Hi, I'm Kathy! If using a different vegan chicken replacement (see the What Youll Need section in the article above for ideas on substitutions) prepare it first. A Socially Distanced Trick or Treat Candy Tube. For example, some of these processed ingredients include: "vegan chicken strips", "vegan mayonnaise", and "vegan tofu". and cant wait to try your Fried Chicken Tenders! A super delicious, quick and simple salad, great for sandwich fillings or alongside a green salad for a fast lunch. Happy Thanksgiving. Add those ingredients to a mixing bowl along with the mayonnaise, Dijon mustard, and lemon juice. Stir in pecans. it should be breaking into a chicken salad-resembling texture that kind of looks like cooked couscous. And great for a meal, side, or dish to bring to a barbeque or party--even meateaters will enjoy it! Cover and refrigerate until ready to serve. Once tofu is completely cooled, mix in carrot, celery, onion, mayonnaise and mustard. My recipe for vegan shredded chicken gives you allllll the tips you need to get rid of that briny taste and make your mock chicken crispy, savory, and delicious in just 10 minutes. In your recipe you say half the salary and half diced red onion. Get every new post delivered to your Inbox, Bibimbap with Korean Style Hamburger Patties, Cucumber Salad with Roasted Peanuts and Chile, Crispy Pan-Fried Tofu with Scallion Sauce, Gingerbread Cookies & Chocolate Covered Pretzel Rods. Follow the steps above, breaking slabs into random pieces. Chocolate Pudding with Strawberries [Vegan]. Drain and rinse chickpeas (or substitute drained white beans or silken tofu). What should I veganize next? This vegan chicken salad recipe is fabulous stuffed in a tomato, wrap or pita, a sandwich, or on top of a crunchy salad! You can find nutritional yeast in the bulk section of your local health food store. I kinda already mentioned it, but youll need one batch of my vegan shredded chicken made in 10 minutes with just the jackfruit and a few spices. I think he ate at least two or three sandwiches of this the first time I made it, and regularly asks for seconds. I hope you enjoy the recipe. I omitted the raisins and almonds, just personal preference. Although I love vegan chicken salad in a bowl or on top of greens, it also makes a great wrap sandwich. Combine tofu + dressing: Add dressing to the tofu mixture and stir well to combine. Vegan Chicken Salad. So, I cooked the chicken strips in a pan with vegetable broth until they appeared cooked. Vegan and gluten-free. I so appreciate it! Now stir in the dill and season with the lemon juice, smoked paprika, salt, and pepper, adjusting quantities to taste after mixing. But what does the name Zardyplants even mean? In just 1/2 hour a third of a cup of water was pressed out of the tofu block. Modified: Jan 12, 2022 by Liz. Hi there Cydni! I used Kroger brand poultry seasoning. Wow!!! You also have the option to opt-out of these cookies. [Video], Vintage Pineapple Upside-Down Cake [Vegan], Blueberry Hand Pies With a Flaky Crust [Vegan]. Once hot, add the four Quorn filets and cook for 6 minutes. I wanted to give the sandwich an extra mustard boost as the mustard gets lost in the sauce. I made this Vegan Chicken Salad with the chickpeas (I love anything chickpeas) and found it to be very salty. 5.0/5. I amended this a little by simmering my jackfruit in Not Chicken vegetable broth and using regular non-vegan mayonnaise (just because Im out of veganase) but, it was delicious! greens (I like butter lettuce or green leaf). I recently served a vegan Waldorf salad to my family for a holiday dinner, and they loved it. Finely slice your green onions and celery (if using) (I like to halve lengthwise and then finely slice). Vegan Jackfruit Chicken Salad - Mary's Test Kitchen It's called "poultry seasoning" because it is used to season poultry, not because it includes poultry. Adapted from Down to Earths Mock Chicken Tofu Recipe, 1 package (14 oz) extra firm tofu such as Wildwood, 1 1/2 teaspoons soy sauce, lite or regular, 1/4 cup 1/3 cup nutritional yeast flakes. You want the dressing to be not too thin and not too thick. Again, the onion doesn't need to be diced but cut into smaller pieces before adding to the food processor for easy processing. Looks like on a croissant sandwich is a popular option, as is wrapped in a lettuce cup, and with crackers are the three most popular ways to eat chicken salad. Mary. More Tasty Chicken Salads Applebees Oriental Chicken Salad Remove from oven and let cool. Optionally steam the tempeh for two minutes to increase flavor absorption, or use cold straight from the packet. Gluten-Free Vegan Naturally Colored Coconut Eggs, Gluten-Free Vegan No-Bake Wild Blueberry Cheesecake, Gluten-Free Vegan Healthy "Cadbury Creme Eggs", Gluten-Free Vegan Flourless Iced Cut-Out Cookies, Gluten-Free Vegan Healthy "Reese's Peanut Butter Eggs", Gluten-Free Vegan No-Bake Cranberry Lemon Ball Truffles, Flourless Gluten-Free Vegan Lemon Chia Seed Cookies, How To Make The Medical Medium "Heavy Metal Detox Smoothie", Celery Juice Recipe + Protocol { Medical Medium }, Gluten-Free Vegan Peanut Butter Chocolate Chip Oatmeal Cookies, After The Cleanses Medical Medium Compliant Programs. The other three ingredients are soy sauce, Spike seasoning and nutritional yeast. May He continue to build You with Your incredible gifting!! Although the two salad recipes looked the same, they tasted different in texture. But opting out of some of these cookies may have an effect on your browsing experience. Fennel is often used to replace celery in recipes. Let me know if you try any other recipes. I am so excited to hear that this was a good replacement recipe for your chicken salad! It is awesome! You don't want to fully process the mixture or over-process it, but just enough to chop the veggies. Yes, poultry seasoning is entirely vegan! Serve on a sandwich, with crackers, or eat with a spoon! Blueberry Mango Salad with Tahini Ginger Dressing, Watermelon Salad with Clean Eating Watermelon Vinaigrette, Red Quinoa and Mango Salad with Lime Dressing. Wondering about poultry seasoning and whether or not it's vegan? Privacy Policy Powered by CultivateWP. 3. Chicken Salad Chick Classic Carol Chicken Salad - CopyKat Recipes Here are some serving suggestions: Chicken salad is the perfect meal prep recipe! Drain water, cut tofu into four slabs and break each slab into 4 random sized pieces (total 16). The ORIGINAL Raw Vegan Mock "Chicken" Salad What do you recommend to make it taste less salty? Will that freeze well because it made a large portion. I have a knack for recreating recipes from my favorite spots so I quickly offered to try recreating it so she could make her fav vegan chicken salad at home. If you have a TofuXpress press the tofu for 30 -45 minutes. This is good, only thing I would change is next time I'm doubling the jackfruit. Next, the other components of the salad itself, then well move onto the dressing. Today, I decided to make two versions of vegan chicken salad. Taste-test and adjust any seasonings to your liking. This creamy, refreshing, and delicious Vegan Chicken Salad is a quick and easy meal you can make for yourself, your family, or barbecue. The dressing lasts 7 days in the refrigerator. Hi Grace, yes, soy curls would work, or chickpeas which is another alternative. Daily Top News: Gardener Turns Seaweed into Sustainable Building Blocks, Oatly Partners With SWISS Airlines, Im A Celebrity Under Fire for Animal Abuse, and More! Although I would never dream of eating a chicken salad sandwich again, I made two different vegan chicken salads; achickpea chicken salad and a faux chicken salad to bring back those comfort food memories. I omitted the celery salt and mustard all together, reduced the nutritional yeast to 2tsp, and added 1/3 tsp of Better Than Bouillon No Chicken Base. So I made some mock chicken salad that I swear stacks up to the versions at Earth Fare, and Rosewood Market, and especially the less-good one at Whole Foods. Its still very tasty.Thanks. You do the taste test and tell me what you think! Also, one quick request: if you love how this recipe looks or tastes, please leave me a 5-star rating and a nice commentratings help more people find my recipes which helps me keep providing them! Squeeze the pieces to seperate the fibers and reveal hidden seed pods. I might get one and add to my leftovers. I make it several times a month. Let the mixture cool slightly for about 5 mins, then use a stick blender for a few seconds to create a smoother-textured Mock Chicken You can also add a tablespoon of grated cheese to the ingredients (Nan Mac did this - maybe their generation had times a little better to add the cheese to recipe). Vegan Chicken Salad - Connoisseurus Veg Add the Spike seasoning and toss again. Thank you for your recipe! So glad you loved this recipe, Sharon! 15 Tasty Plant-Based Recipes For Passover! If you have a good high-speed blender, you don't have to soak them overnight. This salad will last refrigerated for up to 5 days. I'm so excited to hear that you enjoyed the recipe! Enjoy. Combine all ingredients in a high-speed blender until smooth. Then, add the celery, red onion, dill, and delicious cashew-based sweet dressing. However, if using tofu or beans, reduce the water by one-half. With two different versions of vegan chicken salad, you can choose how you like it. Also finely chop your fresh dill and chives, if using. Went over big. Red Bell Pepper: This could be substituted with orange or yellow bell pepper. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! It's fabulous in sandwiches with lettuce, pickle, and tomato slices, or pile it on sliced bread, topping it with crunchy bacon and cheese. Combine all ingredients except the tempeh thoroughly. I will leave out some of the onion next time for me though and I increased the garlic by double and will maybe a bit more That's so wonderful about cooking - we get it just like we like it!! 2 teaspoons spike seasoning salt 14 teaspoon black pepper (optional) directions Drain tofu well. Homestyle vegan chicken salad made with tofu, almonds, celery, onion and raisins tossed in a creamy vegan dressing. 2023 Eating Bird Food. Hi Laura, thanks for the helpful tips as well as substitutions. During the first part of her career, Jennifer worked as a pedestrian and bicycle planner and project manager. Does it make the dressing taste sweet? In this step, you'll add the fresh veggies to a food processor and pulse them until they are broken down into small pieces. Cut the tofu into 4 slabs then break each slab into 4 random pieces for a total of 16 pieces. Great idea. Closest thing Ive had that has a similar texture to real chicken. I made this for dinner tonight and it was amazing! Thanks. Preheat oven to 350 degrees. I just started using green jackfruit for curried dishes. So you can imagine I always thought it was super unappealing, but found myself enjoying it if it was mock chicken salad. This classic Southern-style chicken salad has a mayo and dill pickle relish dressing that makes it super creamy. Im talking about that young canned jackfruit. Then, thaw completely. 1. Otherwise, delicious! Please give it a rating and leave a comment belowit would make my day! Wed, 04/22/2020 - 2:00am Looking for a great and easy recipe to make this week? Thank you for sharing! Mary. This is one of the very BEST recipes I've ever made! Instead of chickpeas, I also made a version with Gardein chicken strips. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! You can adjust the seasonings to your preference. I was quite skeptical making this salad as I have never had this much tofu in my food. First time making it love it!! If you don't have a high-speed blender, you can also take a short cut and boil the raw cashews to soften them for 10 minutes. I think its the key savory ingredient that makes this dish so tasty. Mock Chicken | Family Recipe | Cooking with Nana Ling Place it in a refrigerator until you plan to use it. Double or triple this recipe for healthy meals and snacks all week long. . You may remember that Ive tried green jackfruit a few times to make the ever popular vegan pulled pork.
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